At the end of this module, you will be able to:
Develop skill in interventions designed to reduce acute stress (grounding, addressing affect dysregulation, meditation & yoga
Describe interventions designed to regulate negative emotions (intrusive emotions, trigger awareness, delaying tension reduction, urge surfing)
Module Activities
Read Briere, Chapter 6
Read Boehme, pp.125 – 132, Affect Regulation Interventions
Download & Explore PTSD Coach Mobile App: https://www.ptsd.va.gov/appvid/mobile/ptsdcoach_app.asp
Watch Short Lecture
Additional Resource:
Lewis, C., Roberts, N., Vick, T., & Bisson, J. I. (2013). Development of a guided self-help program for the treatment of mild-to-moderate posttraumatic stress disorder (PTSD). Depression and Anxiety, 30, 1121-1128.